“Food is a powerful medicine. And when we take the physical, mental, emotional & spiritual bodies into consideration, we recognise the body as a whole. This creates space for optimal health & healing.”

Lana Almulla

nutritionist near me
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nutritionist near me

Nutritional Therapy

Welcome to my practice, a space for thoughtful, personalised approaches to health and wellbeing. I’m Lana Almulla, a UK-trained nutritional therapist with over a decade of experience working across functional nutrition, food, and lifestyle-based health support.

Modern life places sustained demands on the body. Stress, fatigue, digestive issues, sleep disruption, and shifts in weight or energy are rarely isolated problems, they’re often signals that the body has been adapting for a long time without the right support.

My work focuses on creating calm, evidence-informed pathways back to balance through personalised nutrition and sustainable, real-world steps. Whether I’m working one-to-one, with organisations, or alongside hospitality and wellness brands, the intention is always the same: to support health in a way that feels grounded, coherent, and built to last.

Work With Me

1:1 Nutritional Therapy

  • Starting from £750 / AED 3,500

  • £350 / AED 1,600

  • 45 mins £150 / AED 700

Book Today

How it works

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    1. Book Online at a time that suits you

  • nutritionist dubai

    2. Fill in the health form

  • nutritionist near me

    3. Have our session together

  • nutritionist near me

    4. Receive your personalised plan

  • nutritionist near me

    5. Schedule in your follow-ups

Nutritional Therapy can help with:

  • weight management

  • auto-immune conditions

  • hormonal imbalances

  • digestive health

  • fatigue

  • anxiety

  • physical/emotional stress

  • mental health

  • depression

  • athletic performance

  • allergies & intolerances

  • children’s health & development

Learn More

See what some of my clients have to say:

  • I suffered from high cholesterol, chronic cystitis and a lack of energy. The therapy helped me overcome all of it in less than 3 months. Today I feel better, energised, and healthier. What's unique is Lana's dedication and tailored support: she holds an elixir of goodness that is priceless.

    -Rita B, London

  • Lana presented me with a wealth of nutritional information and walked me through every step of my digestive rehabilitation for the past 3-months that included natural supplements that have relieved me of all my ailments, feeling super. She's also a wonderful listener that exhibits so much positive energy, someone you can definitely trust!

    -Omar R, Dubai

  • I went to Lana in a very difficult time in my life. Lana was amazing and made the session such a pleasant experience. She asked all the right questions, questions I wouldn’t have normally linked to Nutrition. You truly feel you are there for nutritional therapy and not just a typical “Meal Plan”. Her wealth of knowledge on the subject proves how passionate she is. She is living proof of her methods - I can’t wait to work with her more in the future.

    -Daneh A, Dubai

  • I came to Lana between baby 1 and 2 and have been hooked ever since, sending everyone I know. She approached my issues - anxiety, difficulty sleeping, bloating and general stomach discomforts - by looking at me, my lifestyle and my diet as a whole. I've tried everything under the sun to kill the bloating, nothing ever worked until I implemented everything I took from Lana. I sorted so much that I was able to keep up with my toddler for the rest of my pregnancy.

    -Serene X, Saudi Arabia

Book Your Session Today

Brands I’ve worked with

The image features a distorted and vertically stretched word 'LAUGHTER' in black and white, with a black background.
Chanel logo with interlocking C's and the word 'Chanel' underneath.
Black-and-white image of a large, sturdy tractor parked on a grassy field, with a clear sky in the background.
Logo for Bloomingdale's featuring the brand name in a stylized, outlined font with a shadow effect.
Black background with gray Adidas logo and text in the center.

Want to find out if nutritional therapy is for you? Book a free 30-minute discovery call with me on zoom.

There’s no commitment, pressure, or obligation. Ever.

Book Your Free 30-minute Discovery Call
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The body is highly sensitive to signals of safety and scarcity. When meals are skipped, delayed, or irregular, the nervous system interprets this as uncertainty, and stress hormones rise to compensate.⁠ ⁠ Cortisol helps maintain energy by increasing
Stress is not inherently harmful. The body is designed to respond to challenge through well-orchestrated physiological pathways that mobilise energy and sharpen focus.⁠ ⁠ What determines long-term health is what happens after the stress.⁠ ⁠ When reco
A regulated nervous system can move between states as needed. It activates in response to stress and then returns to baseline once the stressor has passed.⁠ ⁠ Physiologically, this means lower baseline cortisol, improved parasympathetic activity, and
When the brain perceives stress, it activates hormonal pathways designed to keep you alive. Cortisol and adrenaline rise, blood sugar is mobilised, and energy is redirected toward immediate survival.⁠ ⁠ This chemistry is useful in the short term.⁠ ⁠
It rarely looks like a single breaking point.⁠ More often, it shows up as the slow accumulation of strain in the body.⁠ ⁠ Persistently elevated stress hormones change how we digest food, regulate blood sugar, sleep, and recover. ⁠ ⁠ The nervous syste