Nutritional Therapy is the application of nutrition science in the promotion of health, peak performance, and individual care. My approach is patient-centred and evidence-based. Working one-to-one, I recognise that each patient is biochemically unique with differing health goals and specific requirements.

Health is looked at as a whole, taking environment and genetics into consideration, as well as the physical, mental, emotional, and spiritual bodies. Patients receive tailor-made nutritional and lifestyle plans based on comprehensive case taking, dietary assessment, laboratory testing, and ongoing nutritional management.

Nutritional therapy can support a wide variety of health concerns, including but not limited to:

• Acne

• Alzheimer's Disease and Dementia

• Arthritis

• Asthma

• Autism Spectrum Disorder, ADD, ADHD

• Autoimmune Diseases

• Cancer Prevention

• Chronic Fatigue

• Chronic Sinusitis

• Depression and Anxiety

• Detoxification and Healing

• Diabetes

• Digestive Disorders (IBD, IBS, GERD/Reflux)

• Eczema/Psoriasis

• Elevated Cholesterol

• Environmental and Food Allergies

• Fatigue

• Female Disorders (PMS, Menopause, Infertility, PCOS)

• Fibromyalgia

• Healthy Aging

• Healthy Weight and Metabolism

• Heart Health

• Hormone Balance

• Interstitial Cystitis

• Low Testosterone

• Mercury and Heavy Metal Toxicity

• Metabolic Syndrome, Pre-Diabetes, Insulin Resistance

• Migraines and Headaches

• Multiple Sclerosis

• Obesity

• Osteoporosis

• Parkinson’s Disease

• Restless Leg Syndrome

• Sleep/Insomnia

• Thyroid and Adrenal Disorders

I am a registered and certified Nutritional Therapist. I started my studies in 2011 and hold a BSc Hons degree in Nutritional Therapy with the Institute of Optimum Nutrition and the University of Portsmouth, a Gold TEF-rated university, as well as a higher-level Diploma after 3 years of studying biomedicine and nutritional therapy at the College of Naturopathic Medicine in London, England.

I am a member of BANT (British Association for Nutrition and Lifestyle Medicine), a professional body for Registered Nutritional Therapy Practitioners, and CNHC (Complementary and Natural Healthcare Council), the UK regulator for complementary healthcare practitioners.

I practice continued medical education (CME) with the world-renowned Institute of Functional Medicine (IFM). I have completed the IFM's Applying Functional Medicine in Clinical Practice (AFMCP) training. My teachers include Dr. Mark Hyman, Dr. Patrick Hanaway, Dr. Elizabeth Boham, and Dr. Joel Evans.

After booking, you’ll receive a confirmation email with a link to your health questionnaire and a 3-day food diary to complete online. Everything is confidential and securely stored.

Your initial consultation lasts up to 60 minutes. We will address your health concerns, review your body’s systems, and identify potential imbalances. Mental, emotional, and spiritual well-being is also considered. In some cases, functional lab tests (blood, urine, saliva, stool) may be recommended.

Your personalised nutrition plan will be emailed within 5-7 working days, including dietary, supplement, and lifestyle recommendations and a personalised meal plan accessible via an app.

Follow-ups monitor your progress, adjust your plan, and guide you through the next phases of your healing journey. Further testing may be required, and functional lab analysis can be used to track progress.

Ongoing support fosters a therapeutic partnership, ensuring you feel confident and empowered. Follow-ups can also be booked for different life stages, such as pre/post-pregnancy, post-illness, or before/after surgery.

6. Can I roll over unused follow-ups? No, all initial consultations and follow-up appointments must be completed within the 12-week program window, starting from the date of your initial consultation. Follow-ups cannot be extended or rolled over. In cases of documented medical emergencies, the program may be paused at the discretion of the Provider, with appropriate documentation required.

No, all fees associated with the personalised nutrition program are non-refundable once the program has been purchased, regardless of participation or completion.

After purchasing a program, you'll receive a confirmation email with booking links for your initial consultation and follow-ups. It is your responsibility to schedule all appointments within the 12-week program period. Missed appointments or delays in booking may result in forfeited sessions, as follow-ups cannot be extended beyond the program timeframe.

Yes, I may recommend high-quality supplements from trusted brands. If prescribed, you'll receive an email with a link to order from a user-friendly online platform that ships worldwide.

Yes, I work with children of any age. However, children under 16 must be accompanied by a parent, legal guardian, or adult caretaker during sessions.

Functional nutrition focuses on high-quality, nutrient-dense foods to address clinical imbalances and promote optimal health. It involves advanced nutrition assessment, functional-medicine-based history taking, and personalised interventions.

Functional medicine takes a patient-centred approach, addressing the root causes of health issues rather than just symptoms. It considers genetic, environmental, and lifestyle factors to support long-term health and vitality.

Please cancel or reschedule at least 24 hours before your appointment. Cancellations made within 24 hours are non-refundable.

If you're facing financial difficulties and wish to book a session, please contact me directly at lana.almulla@gmail.com, and we can discuss a suitable arrangement.

All client information is strictly confidential and managed in accordance with applicable data protection laws. Please refer to the Privacy Policy for more details.