sides & salads Lana Almulla sides & salads Lana Almulla

Crispy Sweet Potato Fries

Sweet potato fries are an absolute delight that can brighten up any meal. These air fryer sweet potato fries are not only a healthier alternative to regular fries but also bursting with flavour. Plus, they're a fantastic source of essential nutrients and fibre, making them a great choice for those looking to boost their health through functional nutrition.

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Healthy Beef and Broccoli Stir Fry: Chinese Takeout Redefined

When it comes to creating a perfect beef and broccoli stir fry, the secret lies not just in the sauce and ingredients but also in how you prepare the star of the dish: the beef. By employing two special techniques - tenderising with baking soda and water and velveting with cornstarch - you can take your stir fry to a whole new level of tenderness and flavour.

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Mouth-Watering Lemon & Garlic Roast Chicken

There's something inherently comforting about the aroma of roast chicken wafting through the kitchen, especially when it's infused with the zesty brightness of lemon and the savory depth of garlic. In this recipe, we take this classic dish to the next level by roasting it on a bed of potatoes and red onions, creating a one-pan wonder that's sure to please your taste buds and simplify your cleanup.

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Instant Pot Chicken Soup with Turmeric and Fresh Veggies

When you're in need of a comforting meal that's both nourishing and quick to prepare, look no further than our Instant Pot Chicken Soup with a touch of turmeric. This recipe takes the classic chicken soup to the next level with the convenience of an Instant Pot. Join us as we transform a whole free-range chicken into a rich and flavorful broth, then add vibrant vegetables for a delightful twist on a timeless favorite.

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Gluten-Free Protein Waffles with Crispy Bacon & Egg

Welcome to a breakfast delight that's not only delicious but also nutritious – our Gluten-Free Protein Waffles topped with crispy free-range bacon, a perfectly fried free-range egg, and drizzled with the sweetness of maple syrup. This recipe is a hearty and wholesome way to kickstart your day, whether you're fueling up for a busy morning or treating yourself to a special weekend brunch. Plus, it's gluten-free, making it suitable for those with dietary restrictions. Let's dive right in!

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Air fryer gluten free granola recipe

Are you tired of store-bought granola that's loaded with hidden ingredients and preservatives? Why not try making your own wholesome, gluten-free granola at home? This easy-to-follow recipe features a medley of flavours and textures, from the earthy crunch of pumpkin seeds to the richness of smashed walnuts and almonds. And the best part? You have the option to make it in either your oven or your air fryer for a convenient and delicious treat that's perfect for breakfast or snacking. Let's explore how to create this delightful gluten-free granola that will leave your taste buds satisfied and your kitchen smelling amazing.

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sweet treats & snacks Lana Almulla sweet treats & snacks Lana Almulla

Delicious Almond Flour Chocolate Chip Cookies

There's something undeniably comforting about biting into a warm, gooey chocolate chip cookie. That perfect blend of sweet, melty chocolate and tender cookie dough can transport you straight to childhood memories and cozy moments by the fireplace. But what if I told you that you could enjoy all that scrumptiousness without the guilt? That's right! Our Almond Flour Chocolate Chip Cookies are not only delicious but also a healthier alternative to traditional cookies. They're gluten-free, lower in carbohydrates, and packed with wholesome ingredients. Let's dive into this delectable recipe!

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Decadent Almond Flour Chocolate Brownies

Craving a delightful treat that's both decadent and healthier? Look no further! These almond flour chocolate brownies are a divine concoction that combines the rich, chocolaty goodness of brownies with wholesome ingredients that won't leave you with a sugar crash afterward. Whether you're a seasoned baker or a newbie in the kitchen, these brownies are a must-try. So, preheat your oven, gather your ingredients, and let's dive into this guilt-free indulgence!

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Simmering Perfection: Mastering Chicken Broth at Home

There's something undeniably comforting about a steaming bowl of homemade chicken broth. It's a timeless classic that warms both the body and the soul, offering solace on chilly evenings or when you're feeling under the weather. The rich aroma that fills your kitchen as it simmers on the stove is enough to make your mouth water in anticipation.

From a functional medicine perspective, this broth is a nutritional powerhouse, packed with essential amino acids, collagen, and minerals, known to support gut health, joint function, and boost the immune system, making it not just delicious but also a healing elixir for the body.

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Spread the Love: The Ultimate Chicken Liver Pâté

If you're looking to elevate your appetiser game or add an extra layer of richness to your snacks, this Chicken Liver Pâté recipe is your golden ticket. Pâté, a French delicacy, may seem intimidating, but with the right ingredients and a little love, you can create a smooth, velvety spread that'll impress even the most discerning palates. Plus, when made with pasture-raised chicken liver, it offers a nutritional punch that's as good for your taste buds as it is for your health.

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Choline-Rich Egg Yolk Breakfast Smoothie

Egg yolks are a nutritional powerhouse, especially when it comes to choline—a nutrient essential for brain development, liver function, and overall health. During pregnancy, choline plays a crucial role in fetal brain development, making it an essential nutrient for expectant mothers.

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